Just finished a two day team building program ...so now i so tried , tan but happy with the great reviews. It was two days of fun and sun, lots of buffets . Did alot of sharing of my exeperience and knowledge with 42 participants - managers ,executives and supervisors of a local company.We had alot of learning games /activities but the finale was kinda interesting as during the caneo race , the tides was against us and most of them took it as a challenge and was swept by the waves and all got wet !including me !Hahahahahahah but all had smiles on their face !! They had good fun ,food , getting to know each other and accomodation plus lots of learning . What more could they ask for ?!!
For me, it was so fulfilling being able to share my experience and knowledge to make them better individuals for themselves and also for the company. So i am proud to be part of their growth .....at least for these two days that is but the rest its up them them . Its so fulfilling !
I am so blessed and thankful .
Sunday, April 12, 2009
Thursday, April 9, 2009
Ways to live your best life
Gosh time flies ...raining days and mondays always gets me down , the lyrics of the songs blasting in my ears . Well its so true if we let it gets to us and DECIDE to let it happen , than its sad .
It was on a raining Monday , pouring in fact and i decided to go to the gym regardless, expecting the club would be empty ........but there were "regular" people at the club already , come rain or shine , we are there they said , its like a routine for us they say , its part of our lives .Its something the look forward to everyday .....read the newspaper , have a cup of coffee , have a swim , go to the gym and do little exercise ,swim , take a shower and than have another cuppa, sit and chat, laugh , complaint about what is written in the newspaper, gossip even, well so what??, asking about each other etc etc etc ........I guess that is how they live the best of their lives or whatever is left of it.. pardon me and mind you they are in the 50's ,60s , 70s and 80s......some rich, very rich ,on pencen , living on savings, they have enough come what may , there is always a smile on their face ......living their best life . Are u ??
It was on a raining Monday , pouring in fact and i decided to go to the gym regardless, expecting the club would be empty ........but there were "regular" people at the club already , come rain or shine , we are there they said , its like a routine for us they say , its part of our lives .Its something the look forward to everyday .....read the newspaper , have a cup of coffee , have a swim , go to the gym and do little exercise ,swim , take a shower and than have another cuppa, sit and chat, laugh , complaint about what is written in the newspaper, gossip even, well so what??, asking about each other etc etc etc ........I guess that is how they live the best of their lives or whatever is left of it.. pardon me and mind you they are in the 50's ,60s , 70s and 80s......some rich, very rich ,on pencen , living on savings, they have enough come what may , there is always a smile on their face ......living their best life . Are u ??
Wednesday, March 25, 2009
being proactive
Sometimes in life i wonder why i do the things that i do . There must be a reason ,an objective and a desire to change things that we can control or just make things better .Yes I know i complaint too much , that things must be better and improved , but still others think otherwise , its a complaint ! Sincerely i do hope that they see it , its with good intentions and to improve quality of things or simply they are not doing what they are suppose to do right ! .I cannot stand it when things that we can control or make better , we just do not do! Its silly isn't it . So we must turn complaints into feedback, something we can change and make it better . Manage it !
My believe is that " every new day brings another chance for us to start over , to be proactive , change , to learn from our mistakes and to makes our lives better is that too hard to do ?? Yet again i remind myself !
My believe is that " every new day brings another chance for us to start over , to be proactive , change , to learn from our mistakes and to makes our lives better is that too hard to do ?? Yet again i remind myself !
Monday, March 2, 2009
another birthday approaching
They say that birthdays are a reminder that you are getting older and wiser. Well true, but i like to think of it as another achievement in my journey of life and i survived another year !! but now the challenge is how do i make it better .....I am not saying that my life has not been good( i am blessed), happy but i thank GOd that I have enough and i should not complaint !! So the coming days of my life , i would like to do more different things ....like ?? what ?? I really do not know yet .....funny but to think of things along the way to make my life emotionally , mentally and health wise better .... moving on to a higher plateau .
SO happy birthday me !! I so so thankful for my life ! I am so blessed and thank all the people who have made my life so special and loved !
SO happy birthday me !! I so so thankful for my life ! I am so blessed and thank all the people who have made my life so special and loved !
Tuesday, February 10, 2009
Just Ice cream at Mc Donalds ?
Well we take for granted lots of things that we have in our lives . Yet we are never thankful or satisfied with what we have. I have been taught a lesson by a little boy . Well this little boy who i have never met before taught me something that i will never forget .It was his birthday he told me and he was so excited that his father(by the way the father is suffering from leukemia) is taking him to Mac D . I said good...and asked him what would you be having ?? He said only ice cream . Why only ice cream I asked surprised...as to me as far as i can remember going to Mac D ,at least a burger , fries ,apple pie, drinks ...and eat until i cannot eat ! With his sunken face he told me that his father had only money for ice cream . He was expressionless but i went emo .......So sad.
So can anyone of you top that ??? Aren't we all so blessed and should be thankful ? I leave that to you ...so stop complaining there are others who have less , much less.
take care all.......
So can anyone of you top that ??? Aren't we all so blessed and should be thankful ? I leave that to you ...so stop complaining there are others who have less , much less.
take care all.......
Wednesday, February 4, 2009
I am so blessed !
Yes another Chinese New Year is coming to a close . This year was even more "lau juak" for me as I had more gatherings with family and more friends . I am grateful and thankful....as it was another wonderful celebration . I am so blessed !
Now its time to work harder and look forward to another great celebration !! And stay focus on being positive .
I am so blessed .
Now its time to work harder and look forward to another great celebration !! And stay focus on being positive .
I am so blessed .
Thursday, January 1, 2009
Happy New Year -2009
well another new year , full of challenges and life to live!! Too many negatives vibes going on about business , unemployments , retrenchments etc etc ...i guess we really have to focus on being POSITIVE , law of attraction ! For new year , I would like to share something that i read, that makes sense during such challenging times that we should apply in our lives ....a simple receipy , take some time to ponder and just do it !!!
**************************************************************************
Take twelve whole months.
Clean them thoroughly of all bitterness, hate, and jealousy.
Make them just as fresh and clean as possible.
Now cut each month into 28, 30 or 31 parts,
but don't make up the whole batch at once.
Prepare it one day at a time out of these ingredients:
Mix well into each day one part of faith,
one part of patience, one part of courage,
and one part of work.
Add to each day one part of hope,
faithfulness, generosity, and kindness.
Blend with one part prayer, one part meditation,
and one good deed.
Season the whole with a dash of good spirits,
a sprinkle of fun, a pinch of play,
and a cupful of good humor.
Pour all of this into a vessel of love.
Cook thoroughly over radiant joy,
garnish with a smile,
and serve with quietness, unselfishness,
and cheerfulness.
Enjoy!!!
All the very best .....happy cooking !
**************************************************************************
Take twelve whole months.
Clean them thoroughly of all bitterness, hate, and jealousy.
Make them just as fresh and clean as possible.
Now cut each month into 28, 30 or 31 parts,
but don't make up the whole batch at once.
Prepare it one day at a time out of these ingredients:
Mix well into each day one part of faith,
one part of patience, one part of courage,
and one part of work.
Add to each day one part of hope,
faithfulness, generosity, and kindness.
Blend with one part prayer, one part meditation,
and one good deed.
Season the whole with a dash of good spirits,
a sprinkle of fun, a pinch of play,
and a cupful of good humor.
Pour all of this into a vessel of love.
Cook thoroughly over radiant joy,
garnish with a smile,
and serve with quietness, unselfishness,
and cheerfulness.
Enjoy!!!
All the very best .....happy cooking !
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